For many of us, the New Year is a time for change and resolutions.  Listed below are a few helpful sites that may give you a boost in making 2013 your year to shine!!  Looking to lose a few kilos or to eat healthier?  Gabriela Camera from La Cuisine Restaurant can help!  Gabriela is a certified nutritionist, who can work with you to create a customized plan for you to easily achieve your fitness goals. This is also a great opportunity to start an exercise program or a yoga classes at Cozumel Power Yoga, or volunteer at the Humane Society, Tadeo’s Shoes, Rancho Universal, or pitch in on a Trashy Little Group Beach Clean Up.

In addition, there are great resources here on the island for individuals needing some extra help and support.  There are both Alcoholics Anonymous and Narcotics Anonymous meetings in English and in Spanish on the island.  Here is a link to the English speaking Cozumel AA website:  http://www.aacozumel.org You can find meeting schedules, contacts and directions to the meeting room here, as well as information on CODA, Al-Anon and NA.   Cozumel has a variety of churches, synagogues and even Buddhist centers.  For more information on these places of worship, check out the Cozumel 4 You facebook page, where residents are compiling a list to reference.

 

This story originally appeared in the weekly Cozumel 4 You NEWS – the island’s number one source of positive information about our island!  Be sure and subscribe to the weekly NEWS to find out all the island events! You can find the link on the bottom of our home page.

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